Self-quarantine is a preventive measure taken against the spread of COVID-19. Quarantine by definition is for those who are reasonably suspicious of being infected with the virus. On the other hand, people, who are healthy, should continue observing social distancing. Washing our hands at regular intervals, stepping out of the house with a mask, maintaining social distance is the new way of life. While taking care of personal health, many are ensuring they remain productive during this lockdown and are involving themselves in activities such as reading, dancing, cleaning their house, etc. Of all these activities, we will be focusing our attention on ‘cleaning our house’ in this blog.
In such times of uncertainty, the health of our family becomes a top priority. By eliminating harmful toxins from our house, we will give our immune system and our family one less enemy to fight against! Following are some tips to clean your house during this self-quarantine period –
While these tips help you clean all your possessions at home, one question that still remains unanswered is, how do you clean the air at your home?
Till now, many of us have used incense sticks as an air freshener, unaware of its psychological benefits such as calming our state of mind. Incense sticks are widely used to make daily routine tasks more delightful, for better concentration during meditation, for the spiritual connection while praying and many more such tasks. But does anyone know incense stick can be used to purify air quality?
Many studies have proved the antibacterial powers of incense sticks. They are known to have reduced bacteria in the air, disinfect, and at the same time, purify the air and maintain the same levels of purity for 24 hours. Incense sticks are capable of completely eliminating diverse pathogenic bacteria from the air within closed spaces. But with so many low-quality incense sticks available in the market, how do you choose the one that resonates with your requirements?
There are low-quality incense sticks available in the market that are harmful to your health. These incense sticks, if burnt, acts as a pollutant and can prove dangerous if inhaled over a long period of time. Thus, it is important to choose high-quality incense sticks manufacturer for your home, as they are non-toxic and apart from the pleasant aroma, purify the air and ensures a healthy environment at home.
HEM incense sticks are handcrafted to diffuse a mesmerizing fragrance that lingers longer and leaves you spellbound with its purity. Apart from its fragrance, they act as a perfect companion during meditation or a quiet reflection.
HEM Incense Sticks make it easier to switch to the natural purification of air. The natural ingredients blended together in precise proportions release fragrance that leaves everyone feeling calm and relaxed. They also act as organic disinfectants that drive away insects. They are suitable for everyday purposes at your homes, offices, shops, during daily prayer, meditation or yoga, or during auspicious occasions to spread fragrance, diffuse unpleasant odors and purify the air around.
The value and acceptance of incense sticks have been known since the beginning of the Indian civilization and has found mention in the ancient Indian Vedic literature. Incense burning is a tradition at all religious rites, social events, and for festive occasions. Incense sticks fragrance creates the perfect setting for auspicious rituals by filling the surrounding air with pleasant smell signifying purity.
Cone Incenses as the name suggests is a conical shaped mass of hardened incense. Incense cones release a different smell than the stick variants because there is no burning of the stick along with the actual incense ingredients. Incense cones are used mainly during meditation practices around the world because of its therapeutic benefits. Its pure incense form emits a more homogeneous aroma that has several uses such as purifying a space prior to the commencement of a meditation session. Incense cones are also often incorporated in many Hindu and Buddhist ceremonies.
It’s time you look at an incense stick with an all-new different purpose. Whatever be your use, always choose a non-toxic, all-natural, and hand-rolled sticks that fulfill your purpose and takes uplifts your mood like HEM Incense Sticks Manufacturers. To learn more about the benefits of our Incense Sticks, click here.
]]>Aromatherapy has been around since ancient times. It’s the abundance of physiological, emotional, psychological, and cognitive benefits it offers that has allowed it to stand the test of times. While the research continues about how a simple smell can heal an ailment and relieve stress, there are testimonials of consumers who have experienced the physical and emotional benefits of aromatherapy. Now, before we dig into the benefits of the aromatherapy, let’s understand what exactly is Aromatherapy and how it works –
- Aromatherapy is the therapeutic use of essential oils and other plant extracts to improve a person’s health, emotion and energy levels.
Products used during aromatherapy can be extracted from various sources. Most of the time it involves the use of essential oils that are extracted from different plants (mostly stems) and herbs. It captures the essence of the plants and herbs from which it gets extracted and hence the name essential. They come from a group of chemical molecules in plants called terpenes – this plant cell compound contributes to a plant’s scent. Each plant species has a unique combination of 100 or more terpenes, which make the scent of that species different from the scent of any other. These terpenes may reside in a plant’s flowers, roots, leaves, bark, stem, or seeds. From this source, an essential oil is either distilled, expressed, or extracted.
Steam distillation is one of the most popular methods used to extract and isolate essential oils from plants. The steam vaporizes the plant material’s labile compounds, which then go through a condensation and collection process. Unlike the cooking oil we know, essential oils vaporize when they’re heated. That’s what makes them easy to inhale in aromatherapy, and makes them effective for other medicinal uses. The latest method of extraction includes cold pressing and includes fruit peels in particular.
The oils extracted from these plant stems and herbs have many health benefits and have been used for curing ailments for centuries. Aromatherapy can be experienced in many different ways, inhalation of the essential oils being the most popular one. The essential oil can also be used for massage or can be inhaled through essential oil burner. Whichever way you choose to practice aromatherapy, smelling them remains a common activity. The benefits of aromatherapy are numerous, we have listed below a few important ones –
At present, essential oils are mainly used due to its stress-relieving ability. The current workload and busy schedules are seen as pivotal reasons for stress. At the end of a busy day, aromatherapy completely relaxes you and brings your mind at peace. Inhaling the smells of the essential oils calms your mind, relaxes your muscles, and brings down anxiety.
Inhaling essential oils have been proven to relieve headaches and migraine. You can inhale the oil from the oil burner or massage the oil straight onto your skin for more effectiveness. Also, aromatherapy is known to boost energy levels within the body. A simple sniff is known to effectively stimulate your mind and body and shoot up the energy levels.
Aromatherapy is the best solution if you are struggling to sleep at night. An aromatherapy massage can work wonders to put you to a sound sleep or as another alternative you can make use of the oil burner or sprinkle some drops of the essential oil on the pillow.
The soothing effect of essential oils on both the mind and the body is what makes them truly unique among natural therapeutic substances. The fragrance of some essential oils can be very stimulating-both psychologically and physically, they help overcome anxiety or hyperactivity. On a physiological level, essential oils may stimulate immune function and regenerate damaged tissue. Essential oils may also help in combating infectious diseases by killing viruses, bacteria, and other pathogens. They can also be added to your bathing water or massage oil because of their medicinal benefits.
All in all, essential oils are a must essential addition to your natural therapy kit. HEM Corporation is the leading essential oils manufacturers in India and globally and offers 8 different variants with notable fragrances such as Lavender, Lemongrass, and others. To learn more about the benefits of our essential oils, click here.
]]>Since ages, White Sage has been considered sacred by Native Americans. It is famous for its cleansing, purifying, and protective features. White Sage, technically known as ‘Salvia Apiana’, is found prevalently in high desert ecosystems such as Mountain West and California. Fresh leaves from White Sage when rubbed between your thumb and forefinger gives out a refreshing and cleansing scent.
Native Americans have been using White Sage as Sacred Sage for during rituals and ceremonies for its ability to get rid of negative energy and vibes. The most common ritual of burning sage is known as Smudging. But before we jump into details about the benefits of burning sage, let’s first explore the best ways of using White Sage Incense Sticks.
Sage Smudging or Saging is a ritual where sage leaves or sticks are burned. The emerging smoke is then directed to areas that need cleansing and purification. The whole idea behind cleansing through burning sage is that the smoke that arises attaches itself to all the negative vibes within the space, being, or object. After some time, when the smoke settles to the ground, it brings down all the negative energy leaving refreshing positive energies.
White Sage can be found in local stores or online. Smudge sticks are one of the most common varieties of White Sage available in the market. It is also the most preferred type as it produces less dust, burn more efficiently, and stay lit for a longer duration than the actual leaves. For the most perfect White Sage incense sticks, click here.
One useful tip while smudging is never to let the sage entirely flame burn. Once the sage is lit, let the flame blow out, while the lit ends of the incense stick or the leaves continue to give out a cloud of smoke with positive energies. You can then waft the smoke to the intended location using your hand or cardboard.
Remember, always smudge with an intention, whether it be cleansing or protection of the space or body. Positive and peaceful vibes are always welcomed both by the space and the human body. Setting an intention before smudging always helps you to use the White Sage to its full potential.
Different type of intentions follows different kinds of instructions while smudging; we have listed down a few below:
Close the windows and doors of the area of the house that you choose to smudge. Always start from one corner of the room, and gently waft the smoke from the floor to the ceiling following the natural path of the smoke. For windows, blow the smoke to all the four corners and then close the window after completing the loop.
For rooms with cabinets, open them and waft the smoke into the cabinets. Allow the smoke to penetrate the whole house and let it settle down for a few minutes. After that, open all the windows and doors to release the negative energies attached to the smoke.
Just like the room, always start from the bottom of your body and gently waft the smoke onto your body as you move upwards. If someone is helping you to smudge yourself, turn around in a clockwise direction and ask them to waft the smoke onto your body as you move around in circles. Next, offer your friend a smudge too!
While smudging an object, always hold the object in your hand is its small or stand in front of it if it’s something large and waft the smoke onto it. As with others, start wafting from the bottom till the top. Smudging sage on objects help cleanse them for negative energies, and it needs to be performed periodically. It stands true for houses and spaces too.
White Sage has been known for its medicinal properties since centuries. It offers excellent anti-oxidants and anti-inflammatory properties that promote health and prevents infections. It also acts as a stimulant and is sometimes used to treat digestive problems.
Apart from spiritual cleansing and health benefits, another very practical use of sage is aromatherapy, the ability to leave a long-lasting fragrance. There are many spaces in and around our house that stink, cleanse them with smudging, and leave them smelling good for weeks.
HEM White Sage incense sticks are handcrafted for quality fragrance. They are the most obvious choice for cleansing rituals and to infuse positive energy within a confined space and being, for clarity of thoughts and healing. They are also commonly used for aromatherapy and as a home air freshener.
]]>Since ancient times, scents, perfumes, fragrances, incenses, etc. are in use to invoke a specific mood and responses. For instance, relaxation, aid sleep, increase concentration, stimulate creativity, and many other activities. As the years went by, people began using Incense for religious and aesthetic purposes too. Due to its soothing and stress relieving capabilities, Incense stick and essential oils have now become an integral part of every yoga session around the world. What makes Incense a perfect companion during meditations and yoga? Below, we have explored some of the attributes of Incense and listed down their benefits during such sessions.
Lighting an incense during yoga sessions helps you create the right atmosphere for your body and mind. While performing such natural activity, you would always want to avoid anything artificial and toxic and create a serene atmosphere that helps your focus. Also, incense sticks help you boost your energy levels and at the same time, keep your mind restful for a perfect yoga session.
Often, during yoga, odors from outside the house such as car and bike exhausts, smoke, or even food cooking from outside and also within the home can lead to distraction. It disturbs the focus of the mind and affects the session in the wrong way. Having an incense during such sessions helps you to block such discomforting odors and uplifts the mood and helps you reach Zen.
Yoga is known for its stress-relieving and relaxing capabilities. Having an incense along-side can enhance these moods further and take you to space away from the hassles of your daily life. In terms of relaxation, it brings your heart rate and breathing to a standard rate and calms your mind and doesn’t allow it to jump from one thing to another. Nag Champa incense stick is one such fragrance known for its natural and soothing scent that helps you relax and enjoy your meditation or Yoga session.
Many use music as a medium to focus while at work, study, engaging in a hobby, or performing yoga. However, incenses are known to have some fantastic fragrances that help concentration and increases focus. Scents have a much subtler effect on your mind and body and are less intrusive than playing music in the background.
The smell of the Incense is known to be the most memory-stimulating of the five senses. Many times, the smell of an incense triggers memories from the past that are associated with that fragrance. Such memories tend to uplift the mood with every breath and keeps the mind and body focused on the session.
Incense stick varieties such as White Sage incense stick and Palo Santo incense stick are used for their spiritual, negative energy cleansing, and healing capabilities. Smudging is a process, wherein, spaces at homes and offices are cleansed for their negative energy and experiences. Not only spaces, but you can also smudge yourself and others too.
They are particularly effective in Yoga as it helps you come back down into reality and makes you stronger and resilient to negative energy. It helps relax and calm your immune and nervous system. Know more about smudging here.
Having gone through the list, is there anything about Incense to not like about! Many more such diverse benefits of Incense can only be better experienced than reading.
Hem Incense Sticks Manufacturers are known for their Incense that creates the perfect setting for yoga by filling the surrounding air with pleasant smell signifying purity. The natural ingredients blended in precise proportions in our incense release fragrance that leaves everyone feeling calm and relaxed. They are used commonly during meditation or yoga sessions to spread soothing scent, diffuse unpleasant odors, and purify the air around.
Want to use Incense for your next yoga session but can’t decide which fragrance to opt for? HEM Incense Sticks Manufacturers is here for you. We will help you choose the correct Incense that suits your requirements. Read here, for information on our non-toxic, all-natural, and hand-rolled Incense sticks and their massive benefits.
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