We all experience low moods sometimes. But what if that feeling lingers in your home? If your home environment feels heavy or brings you down, it might be helpful to learn ways to refresh the space. This guide offers tips for removing negative energy from your home, both simple things you can do right away and longer-term strategies. We'll cover a range of approaches to help you create a more positive and uplifting space.

What Causes Negative Energy in the House?

There are several things that can contribute to feelings of negative energy in a home. Here are a couple of examples:

1. Clutter and Stagnation

Research suggests a connection between cluttered spaces and feeling out of balance. Stacks of unused things, broken objects, and dust can all make a living area feel less appealing. This, in turn, might contribute to feelings of sluggishness, decreased motivation, and difficulty concentrating.

2. Vastu Imbalances

Vastu Shastra focuses on creating harmony and balance in living spaces. According to Vastu principles, the placement of certain elements within a home can influence energy levels and overall well-being.

Here are some examples of Vastu doshas that might be responsible for the negative energy in your home:

• Southwest Zone Defects: The southwest zone is considered a zone of stability and grounding in Vastu. According to Vastu principles, having defects or disturbances in this area could lead to feelings of insecurity or instability.
• Placement of the Puja Room: The puja room, dedicated to prayer and spiritual practices, should ideally be placed in a specific zone according to Vastu. An improperly placed puja room could potentially disrupt the flow of positive energy within the home.

What Are the Signs of Negative Energy in Home?

Here are some indicators that negative energy might be present in your home environment:

1. Changes in Mood or Behaviour: This could include family members experiencing frequent negativity, unusual behaviour patterns, or sudden lack of motivation.
2. Health Concerns: Unexplained or persistent health issues within the household could be a cause for concern.
3. Stagnation in Life: Feeling stuck in a race, despite putting in effort, or repeatedly missing out on opportunities might be a sign of negative energy.
4. Relationship Issues: Increased arguments or tension within the family or at work might be a sign of something being off-balance.
5. Unusual Occurrences: While unlikely, some believe unusual or unexplained events in the home might be related to negative energy.

Ways to Remove Negative Energy from Home

Here are some methods, some with roots in cultural or spiritual traditions, to cleanse your home and potentially create a more positive atmosphere. It's important to choose practices that resonate with you and to remember that the concept of negative energy lacks scientific backing.

1. Physical Space Clearing

a. Get Rid of Clutter

We talked about clutter being a potential source of negative energy in your living space. It can also make it harder to unwind and feel at ease at your home.

To get rid of clutter, start by going through each room and identifying items you no longer need or use. Donate or discard these items to create a more spacious and inviting environment.

Once you've decluttered, organise your belongings in a way that promotes a sense of calm and ease of movement. Consider using storage solutions like shelves, bins, and baskets to keep things tidy. A well-organised space not only looks better but can also promote a sense of peace and clarity.

b. Letting in Light and Fresh Air

Natural light and fresh air can significantly improve the overall feel of your home. Open your curtains and blinds during the day to maximise natural light.

Sunlight brightens the space and might help clear any negative energy. Additionally, fresh air from open windows improves circulation and replaces stale air.

Adding houseplants can be another great option. Plants not only purify the air but can also contribute to a more positive atmosphere. Choose low-maintenance plants that thrive in your home's lighting conditions.

c. Consider the Artwork and Objects in Your Home:

Some people believe that certain types of artwork or objects can contribute to negative energy in a space. This might include:

• Paintings Depicting Conflict or Sadness: Scenes of family arguments, war, or mourning could potentially create a negative atmosphere.
• Objects Associated with Negative Events: If an object has a history of negativity, some people prefer to remove it or find a new purpose for it.

It's important to choose what feels right for you. If a particular piece of art brings up bad memories or simply doesn't resonate with you, it might be time to find it a new home.

2. Energy Cleansing Techniques

a. Positive Affirmations and Visualisation

Your mindset and emotions can shape the atmosphere of your home. Try using positive affirmations and visualisation methods to create a uplifting environment. Take a few moments daily to affirm statements such as "My home is a place of peace and positivity" or "I invite love and happiness into this space." Additionally, visualise your home surrounded by bright, healing light, protected by a positive energy field.

b. Use Sound (Wind Chimes, Tibetan Singing Bowls) to Remove Negative Energy

Sound can be used as a tool for shifting energy. The gentle tones of wind chimes or the rich vibrations of Tibetan singing bowls are believed to help break up negative energy. Ringing a handheld bell throughout your home can also be a simple way to clear unwanted energy. Chanting or listening to mantras is another approach some use to remove negativity.

c. Use More Mirrors

Mirrors can also be helpful for enhancing positive energy flow in your home. Strategically placed mirrors can boost chi (assertive energy) and contribute to a more positive and cleansed atmosphere. Opt for mirrors with gentler, rounded edges to avoid any potential negative effects.

d. Use Religious Symbols

Religious symbols hold significant power when it comes to attracting positive energy. Yantras, idols, or images of deities placed in the home can contribute to a more positive environment. Additionally, using auspicious symbols like elephants in strategic locations is said to further strengthen and encourage the flow of positive energy.

e. Use House Plants that Help Purify Your Home

Beyond their air-purifying qualities, some houseplants are believed to promote positive energy and well-being. Vastu Shastra suggests keeping a Tulsi plant in the north or northeast for its potential to remove negativity and create a positive atmosphere. In addition, Bamboo is associated with good fortune in both health and love. Aloe vera, with its air-filtering properties, is also thought to resist negative energy. Jasmine may promote positive energy flow and support relationships. Finally, money plant, peace lily, and spider plant are all considered to bring good luck and positive vibes in your home.

3. Burning for Cleansing

a. Burn Sage, Incense or Camphor to Remove Negative Energies

Some people believe burning sage, incense, or camphor can help clear negative energy from a space. Sage, an aromatic plant used for both cooking and medicinal purposes, can be burned to cleanse the air. Remember to open a window before starting, so the smoke can escape. Even in the Feng Shui tradition, sage is associated with removing negative energy. Camphor lamps or diffusers offer an alternative method for clearing negativity. Lighting camphor, particularly in the evening, is said to promote positive energy. Sandalwood and lavender incense are also believed to have calming properties.

Indian culture has a long history of burning incense sticks. The practice is seen as a way to invite positive energy and clear out negativity from the home. The fragrant smoke creates a pleasant atmosphere and has been used for many years in spiritual and meditation practices.

b. Light Up Some Candles to Get Rid of Negative Energy

Beyond creating a calming atmosphere, candles hold a long history in spiritual practices and healing. They're often used during meditation or other rituals to promote a sense of peace. Candles can also enhance your home's ambiance, helping with a positive energy flow. However, choosing high-quality, natural candles is important. Paraffin wax and artificial scents found in cheaper options can contain harmful chemicals. By opting for natural candles, you can bring more light and positive vibes into your living space.

c. Using Aroma Oils in Your Space

Diffusing aroma oils can be another way to create a positive atmosphere in your home. Like scented candles, certain essential oils have a reputation for uplifting moods. HEM's Orange essential oil, for example, is extracted from the fruit rind has an appealing citrus aroma that will keep your surrounding energized. Simply add a few drops of the oil to a diffuser with water and let the aroma fill your space.

Why Is It Important to Remove Bad Energy from the House?

Many people believe that removing negative energy from their home can lead to positive changes in various aspects of life. Here's how:

1. Improved Mood and Well-being: A lighter atmosphere can help you reduce stress and anxiety, ultimately promoting the feeling of calmness and relaxation. This can lead to better sleep and potentially reduce stress-related health problems.
2. Increased Focus and Productivity: With less negativity around you, it may be easier to concentrate on tasks and feel more motivated to complete them.
3. Closer Relationships: A positive home can help family members talk better and feel more connected with each other.
4. Better Spiritual Life: Some believe that removing negativity creates a more suitable space for meditation, yoga, or prayer, potentially leading to deeper spiritual connection.
5. Balanced and Peaceful Living: Clearing negative energy is thought to promote a more balanced and peaceful atmosphere within the home, creating a sense of safety and security.

FAQs

1. What incense should I burn to improve the energy in my home?

   Many types of incense can help remove negative energy. Some of the most popular options include sage, sandalwood, rosemary, lemon, cinnamon, and cedarwood.

2. How can lemons help remove negative energy?

   Lemons are thought to have purifying properties. Lemon scents can freshen your home and help you to get rid of negative energy. You can try hanging lemons and green chilies near your entrance for an extra layer of protection.

3. How can I balance the energy in my house?

   Fresh air is a powerful tool for balancing energy. Open your windows to allow natural light and fresh air to circulate. Additionally, pleasant fragrances from essential oils or incense and calming music can help create a positive atmosphere.

4. What kind of salt is used to cleanse negativity?

   Sea salt is commonly used for cleansing purposes. Adding a pinch of sea salt to your mopping water is said to help remove negative energy from your floors.

5. How should I clean my house to promote positive energy?

   thorough cleaning is a great way to remove negative energy. Make sure to clean all surfaces, including corners, doors, windows, carpets, curtains, and even under furniture. Pay particular attention to your entryway. Mopping your floors with salt water is also recommended.

6. Where should I keep salt in my house?

   Aligning with Vastu Shastra principles, some believe keeping a bowl filled with sea salt in the southwest corner of your home can help maintain a positive flow of energy and finances.

7. How can I attract positive energy to my home?

   There are many ways to invite positive energy into your home! Declutter and create a clean, inviting space. Surround yourself with things that bring you joy, introduce fresh flowers or plants, and incorporate natural light and ventilation. You can also try playing uplifting music or burning positive energy-associated incense.