From uplifting your mood to relaxing your mind, there are several benefits of burning essential oils. Keep reading our guide to understand what an essential oil burner is, how to use it, the benefits of indulging in aromatherapy, and how to care for your burner to enhance its longevity.

What is an Essential Oil Burner?

Essential oil burners are the heart of traditional aromatherapy, enhancing the aura of any space. A simple yet elegant tool designed to release the enchanting aromas of essential oils into the air, an essential oil burner uses a tea light candle to gently heat the oil, creating a warm and inviting atmosphere.

How to Use an Essential Oil Burner

• Step 1: Prepare the Burner

  Start by filling the small bowl atop the burner with water. Add a few drops of your chosen essential oil – lavender for relaxation, eucalyptus for freshness, or citrus for a mood boost.

• Step 2: Light Up the Burner

  Place a lit tea light candle underneath the bowl. The heat will gradually warm the water and oil, releasing the fragrance into the air.

Keeping Your Essential Oil Burner Spotless

It’s important to keep your essential oil burner clean for better longevity. Make it a habit to clean it immediately after using it to avoid any build-up of residue or stains. Here’s how to clean your essential oil burner:

• Before you begin cleaning it, wait till the burner gets cold to avoid burning your hand.
• For light stains and minimal mess, use a damp cloth and mild detergent.
• For stubborn stains and messes, you can use a mixture of vinegar and baking powder.
• A pro tip is to avoid scrubbing your essential oil burner with a metal scourer as that can damage your burner with scratches and marks.

6 Benefits of Burning Essential Oils

Self-care is necessary, especially in an ever-busy schedule where your health is often sidelined. Aromatherapy can be a great way to get started with taking care of yourself. There are several benefits of burning essential oils, here are six of them:

1. Makes Breathing Easy

   Allergy season may hit you with the worst case of a stuffy respiratory system. Use an essential oil to make your breathing easier by clearing your airways. If you are using an essential oil for the first time, it’s necessary to do a patch test before to make sure you are not allergic to any of the scents you use. Burn some essential oil in a burner and monitor any reactions you may feel.

2. Gives a Healthy Glow to Your Skin

   Some essential oils may give you the benefits of healthy glowing skin. These may include lavender, chamomile, rosemary, frankincense, sandalwood, and other options depending on your skin type. Make sure you do your research before using an essential oil to add glow to your skin.

3. Helps with Digestive Issues

   People who regularly indulge in aromatherapy do report that their body relaxes, relieving them from any digestive issues like nausea, constipation, and even IBS (irritable bowel syndrome). Using calming essential oils like peppermint oil, ginger oil, fennel oil, and rosemary oil can help you with indigestion, flatulence, diarrhoea and other digestive problems.

4. Improves Sleep Quality

   One of the major benefits of burning essential oils is the improvement in your sleep quality. Calming fragrances like chamomile, lavender, and eucalyptus essential oils can help promote sleep by releasing their sleep-inducing properties through the aroma.

5. Minimises Skin Redness

   Some essential oils hold anti-inflammatory properties that help in tackling skin redness. Before you begin your aromatherapy to target this issue, make sure to patch test so that you don’t have any allergic reactions.

6. Eases Joint Pain

   Aromatherapy can trigger the feel-good hormones in your body, helping to reduce the mental experience of joint pain. Further, burning essential oils can also help you relax your mind, promoting better sleep and helping your body heal faster.

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Make Aromatherapy a Part of Your Life

There are several benefits of burning essential oils – from stress relief to a better sleep cycle and less joint pain. Using an essential oil burner and making aromatherapy a part of your daily routine can help you create a sanctuary of peace and positivity!

FAQs:

1. Can you burn essential oils in an essential oil burner?

   Yes, but dilute the oil with water for safe and effective use.

2. How to use an oil burner with wax?

   Place a wax melt in the bowl, light the tea light candle below, and let the fragrance fill your space.